Running Log
✖
Filter: walk
2024
Distance
Time
Mile
HR
Total
PER Mile
Notes
Sep 30
🚶
2.08 miles
40:25
19'23"
90 bpm
141 feet
68 feet
Sep 26
🚶
2.13 miles
43:13
20'16"
102 bpm
222 feet
104 feet
Sep 16
🚶
2.08 miles
43:23
20'49"
91 bpm
115 feet
55 feet
Aug 29
🚶
2.02 miles
38:31
19'04"
109 bpm
144 feet
71 feet
Aug 14
🚶
1.9 miles
36:57
19'24"
103 bpm
139 feet
73 feet
Jul 22
🚶
2.06 miles
37:06
18'00"
91 bpm
172 feet
83 feet
Jul 18
🚶
2.04 miles
39:33
19'18"
90 bpm
152 feet
75 feet
Jul 17
🚶
2.03 miles
38:30
18'53"
101 bpm
137 feet
67 feet
Jul 11
🚶
2.02 miles
39:25
19'27"
97 bpm
148 feet
73 feet
Jul 9
🚶
2.02 miles
36:28
18'03"
89 bpm
172 feet
85 feet
Jul 8
🚶
2.00 miles
35:43
17'51"
96 bpm
126 feet
63 feet
Jul 1
🚶
2.14 miles
44:05
20'32"
87 bpm
222 feet
104 feet
Jun 27
🚶
2.00 miles
37:13
18'35"
96 bpm
130 feet
65 feet
Jun 24
🚶
2.01 miles
36:12
17'58"
94 bpm
150 feet
75 feet
Jun 21
🚶
2.26 miles
44:24
19'38"
87 bpm
138 feet
61 feet
Jun 18
½
2.06 miles
34:07
16'30"
97 bpm
129 feet
63 feet
Jun 14
🚶
2.07 miles
38:59
18'46"
105 bpm
224 feet
108 feet
Jun 5
🚶
2.15 miles
41:21
19'13"
95 bpm
215 feet
100 feet
May 24
🚶
2.03 miles
37:33
18'29"
95 bpm
148 feet
73 feet
May 21
🚶
2.19 miles
43:58
20'04"
92 bpm
222 feet
101 feet
May 20
🚶
1.98 miles
35:58
18'06"
96 bpm
130 feet
66 feet
May 16
🚶
2.19 miles
43:50
19'57"
92 bpm
172 feet
79 feet
May 14
🚶
2.10 miles
41:12
19'35"
98 bpm
225 feet
107 feet
May 10
🚶
2.17 miles
48:12
22'11"
91 bpm
140 feet
65 feet
Apr 29
🚶
2.0 miles
35:47
17'53"
91 bpm
150 feet
75 feet
Apr 25
🚶
1.97 miles
35:19
17'51"
91 bpm
123 feet
62 feet
Apr 18
🚶
2.36 miles
52:19
22'05"
93 bpm
265 feet
112 feet
Apr 16
🚶
2.06 miles
38:19
18'36"
95 bpm
151 feet
73 feet
Apr 2
🚶
2.01 miles
35:02
17'21"
99 bpm
152 feet
76 feet
Apr 1
🚶
2.18 miles
37:48
17'17"
110 bpm
158 feet
72 feet
Mar 25
🚶
2.06 miles
36:53
17'50"
92 bpm
180 feet
87 feet
Mar 19
🚶
2.07 miles
37:01
17'50"
96 bpm
128 feet
62 feet
Jan 30
🚶
2.21 miles
45:27
20'33"
87 bpm
220 feet
100 feet
Jan 24
🚶
2.03 miles
40:38
19'57"
86 bpm
117 feet
58 feet
Jan 16
🚶
2.06 miles
42:16
20'31"
87 bpm
126 feet
61 feet
Jan 11
½
2.0 miles
32:04
16'02"
109 bpm
122 feet
61 feet
Jan 9
½
2.0 miles
31:42
15'47"
110 bpm
144 feet
72 feet
Jan 8
½
1.99 miles
32:21
16'12"
109 bpm
133 feet
67 feet
Jan 2
🚶
2.0 miles
36:51
18'25"
97 bpm
117 feet
59 feet
2023
Distance
Time
Mile
HR
Total
PER Mile
Notes
Nov 16
🚶
2.13 miles
37:29
17'32"
94 bpm
104 feet
49 feet
Oct 24
🚶
2.16 miles
41:53
19'21"
93 bpm
220 feet
102 feet
Oct 5
🚶
2.23 miles
44:18
19'50"
97 bpm
203 feet
91 feet
Oct 4
🚶
2.1 miles
41:18
19'35"
95 bpm
116 feet
55 feet
Sep 26
🚶
1.99 miles
34:19
17'15"
93 bpm
127 feet
64 feet
Sep 19
🚶
2.02 miles
36:49
18'13"
93 bpm
123 feet
61 feet
Sep 18
🚶
2.03 miles
37:34
18'30"
91 bpm
124 feet
61 feet
Sep 11
🚶
2.0 miles
36:37
18'18"
95 bpm
117 feet
59 feet
Sep 5
🚶
2.0 miles
35:56
17'54"
93 bpm
115 feet
58 feet
Aug 24
🚶
1.97 miles
35:46
18'05"
95 bpm
113 feet
57 feet
Aug 22
🚶
1.99 miles
37:19
18'40"
98 bpm
124 feet
62 feet
Aug 21
🚶
2.01 miles
35:23
17'36"
95 bpm
122 feet
61 feet
Aug 14
🚶
1.98 miles
35:28
17'51"
93 bpm
113 feet
57 feet
Aug 10
🚶
2.0 miles
35:46
17'51"
86 bpm
126 feet
63 feet
Aug 9
🚶
1.97 miles
33:13
16'52"
96 bpm
113 feet
57 feet
Aug 3
🚶
2.0 miles
36:56
18'27"
93 bpm
115 feet
58 feet
Jul 31
🚶
2.0 miles
36:46
18'23"
89 bpm
120 feet
60 feet
Jul 20
🚶
2.0 miles
35:54
17'56"
96 bpm
134 feet
67 feet
Jul 18
🚶
2.02 miles
36:27
18'01"
97 bpm
115 feet
57 feet
Jun 12
½
4.31 miles
58:17
13'30"
118 bpm
349 feet
81 feet
May 22
½
4.78 miles
67:42
14'09"
114 bpm
359 feet
75 feet
May 1
🚶
2.06 miles
38:28
18'39"
92 bpm
129 feet
63 feet
Apr 24
½
4.25 miles
59:30
13'58"
115 bpm
293 feet
69 feet
Apr 7
🚶
2.23 miles
41:29
18'36"
92 bpm
235 feet
105 feet
Apr 4
🚶
1.97 miles
33:40
17'04"
100 bpm
136 feet
69 feet
Mar 30
½
1.88 miles
27:31
14'34"
113 bpm
121 feet
64 feet
Mar 22
🚶
2.25 miles
37:54
16'46"
104 bpm
174 feet
77 feet
Mar 21
½
1.99 miles
27:54
13'59"
110 bpm
137 feet
69 feet
Mar 20
½
4.77 miles
65:54
13'48"
117 bpm
336 feet
70 feet
Mar 20
🚶
1.95 miles
33:08
17'00"
95 bpm
138 feet
71 feet
Mar 14
½
1.98 miles
31:06
15'39"
130 bpm
147 feet
74 feet
Mar 9
🚶
2.01 miles
32:30
16'08"
108 bpm
112 feet
56 feet
Feb 27
½
3.01 miles
41:43
13'51"
116 bpm
241 feet
80 feet
Feb 14
½
2.00 miles
28:04
14'00"
114 bpm
138 feet
69 feet
Jan 30
½
4.11 miles
58:29
14'13"
120 bpm
286 feet
70 feet
Jan 26
½
2.01 miles
31:41
14'56"
113 bpm
131 feet
65 feet
Jan 24
½
3.14 miles
46:00
14'36"
114 bpm
128 feet
41 feet
AVERAGES
Distance
Time
Mile
HR
Total
PER Mile
Notes
🏃
2.24 miles
·
17'50"
·
161 feet
72 feet
Copyright © 2018-2024 Martin Wierschin. All rights reserved.
