Running Log
✖
Filter: walk
2024
Distance
Time
Mile
HR
Total
PER Mile
Notes
Nov 13
🚶
2 miles
34:44
17'27"
92 bpm
116 feet
58 feet
Nov 12
🚶
2.1 miles
37:11
18'08"
90 bpm
147 feet
70 feet
Nov 08
🚶
2 miles
34:52
17'37"
95 bpm
120 feet
60 feet
Nov 07
🚶
2 miles
37:09
18'35"
88 bpm
116 feet
58 feet
Oct 30
🚶
2.1 miles
41:00
19'26"
90 bpm
156 feet
74 feet
Oct 29
🚶
2 miles
37:46
18'53"
85 bpm
196 feet
98 feet
Oct 14
🚶
2 miles
34:27
17'03"
94 bpm
155 feet
78 feet
Oct 10
🚶
2.1 miles
41:05
20'02"
92 bpm
149 feet
71 feet
Oct 09
🚶
2.2 miles
46:27
21'18"
86 bpm
229 feet
104 feet
Oct 07
🚶
2.1 miles
40:24
19'37"
86 bpm
140 feet
67 feet
Sep 30
🚶
2.1 miles
40:25
19'26"
90 bpm
141 feet
67 feet
Sep 26
🚶
2.1 miles
43:13
20'17"
102 bpm
222 feet
106 feet
Sep 16
🚶
2.1 miles
43:23
20'51"
91 bpm
115 feet
55 feet
Aug 29
🚶
2 miles
38:31
19'04"
109 bpm
144 feet
72 feet
Aug 14
🚶
1.9 miles
36:57
19'27"
103 bpm
139 feet
73 feet
Jul 22
🚶
2.1 miles
37:06
18'01"
91 bpm
172 feet
82 feet
Jul 18
🚶
2 miles
39:33
19'23"
90 bpm
152 feet
76 feet
Jul 17
🚶
2 miles
38:30
18'58"
101 bpm
137 feet
69 feet
Jul 11
🚶
2 miles
39:25
19'31"
97 bpm
148 feet
74 feet
Jul 09
🚶
2 miles
36:28
18'03"
89 bpm
172 feet
86 feet
Jul 08
🚶
2 miles
35:43
17'52"
96 bpm
126 feet
63 feet
Jul 01
🚶
2.1 miles
44:05
20'36"
87 bpm
222 feet
106 feet
Jun 27
🚶
2 miles
37:13
18'37"
96 bpm
130 feet
65 feet
Jun 24
🚶
2 miles
36:12
18'01"
94 bpm
150 feet
75 feet
Jun 21
🚶
2.3 miles
44:24
19'39"
87 bpm
138 feet
60 feet
Jun 18
½
2.1 miles
34:07
16'34"
97 bpm
129 feet
61 feet
Jun 14
🚶
2.1 miles
38:59
18'50"
105 bpm
224 feet
107 feet
Jun 05
🚶
2.2 miles
41:21
19'14"
95 bpm
215 feet
98 feet
May 24
🚶
2 miles
37:33
18'30"
95 bpm
148 feet
74 feet
May 21
🚶
2.2 miles
43:58
20'05"
92 bpm
222 feet
101 feet
May 20
🚶
2 miles
35:58
18'10"
96 bpm
130 feet
65 feet
May 16
🚶
2.2 miles
43:50
20'01"
92 bpm
172 feet
78 feet
May 14
🚶
2.1 miles
41:12
19'37"
98 bpm
225 feet
107 feet
May 10
🚶
2.2 miles
48:12
22'13"
91 bpm
140 feet
64 feet
Apr 29
🚶
2 miles
35:47
17'54"
91 bpm
150 feet
75 feet
Apr 25
🚶
2 miles
35:19
17'56"
91 bpm
123 feet
62 feet
Apr 18
🚶
2.4 miles
52:19
22'10"
93 bpm
265 feet
110 feet
Apr 16
🚶
2.1 miles
38:19
18'36"
95 bpm
151 feet
72 feet
Apr 02
🚶
2 miles
35:02
17'26"
99 bpm
152 feet
76 feet
Apr 01
🚶
2.2 miles
37:48
17'20"
110 bpm
158 feet
72 feet
Mar 25
🚶
2.1 miles
36:53
17'54"
92 bpm
180 feet
86 feet
Mar 19
🚶
2.1 miles
37:01
17'53"
96 bpm
128 feet
61 feet
Jan 30
🚶
2.2 miles
45:27
20'34"
87 bpm
220 feet
100 feet
Jan 24
🚶
2 miles
40:38
20'01"
86 bpm
117 feet
59 feet
Jan 16
🚶
2.1 miles
42:16
20'31"
87 bpm
126 feet
60 feet
Jan 11
½
2 miles
32:04
16'02"
109 bpm
122 feet
61 feet
Jan 09
½
2 miles
31:42
15'51"
110 bpm
144 feet
72 feet
Jan 08
½
2 miles
32:21
16'15"
109 bpm
133 feet
67 feet
Jan 02
🚶
2 miles
36:51
18'26"
97 bpm
117 feet
59 feet
Averages
2.1 miles
39:00
18'53"
95 bpm
158 feet
75 feet
2023
Distance
Time
Mile
HR
Total
PER Mile
Notes
Nov 16
🚶
2.1 miles
37:29
17'36"
94 bpm
104 feet
50 feet
Oct 24
🚶
2.2 miles
41:53
19'23"
93 bpm
220 feet
100 feet
Oct 05
🚶
2.2 miles
44:18
19'52"
97 bpm
203 feet
92 feet
Oct 04
🚶
2.1 miles
41:18
19'40"
95 bpm
116 feet
55 feet
Sep 26
🚶
2 miles
34:19
17'15"
93 bpm
127 feet
64 feet
Sep 19
🚶
2 miles
36:49
18'14"
93 bpm
123 feet
62 feet
Sep 18
🚶
2 miles
37:34
18'30"
91 bpm
124 feet
62 feet
Sep 11
🚶
2 miles
36:37
18'19"
95 bpm
117 feet
59 feet
Sep 05
🚶
2 miles
35:56
17'58"
93 bpm
115 feet
58 feet
Aug 24
🚶
2 miles
35:46
18'09"
95 bpm
113 feet
57 feet
Aug 22
🚶
2 miles
37:19
18'45"
98 bpm
124 feet
62 feet
Aug 21
🚶
2 miles
35:23
17'36"
95 bpm
122 feet
61 feet
Aug 14
🚶
2 miles
35:28
17'55"
93 bpm
113 feet
57 feet
Aug 10
🚶
2 miles
35:46
17'53"
86 bpm
126 feet
63 feet
Aug 09
🚶
2 miles
33:13
16'52"
96 bpm
113 feet
57 feet
Aug 03
🚶
2 miles
36:56
18'28"
93 bpm
115 feet
58 feet
Jul 31
🚶
2 miles
36:46
18'23"
89 bpm
120 feet
60 feet
Jul 20
🚶
2 miles
35:54
17'57"
96 bpm
134 feet
67 feet
Jul 18
🚶
2 miles
36:27
18'03"
97 bpm
115 feet
58 feet
Jun 12
½
4.3 miles
58:17
13'31"
118 bpm
349 feet
81 feet
May 22
½
4.8 miles
1:07:42
14'10"
114 bpm
359 feet
75 feet
May 01
🚶
2.1 miles
38:28
18'40"
92 bpm
129 feet
61 feet
Apr 24
½
4.3 miles
59:30
14'00"
115 bpm
293 feet
68 feet
Apr 07
🚶
2.2 miles
41:29
18'36"
92 bpm
235 feet
107 feet
Apr 04
🚶
2 miles
33:40
17'05"
100 bpm
136 feet
68 feet
Mar 30
½
1.9 miles
27:31
14'38"
113 bpm
121 feet
64 feet
Mar 22
🚶
2.3 miles
37:54
16'51"
104 bpm
174 feet
76 feet
Mar 21
½
2 miles
27:54
14'01"
110 bpm
137 feet
69 feet
Mar 20
½
4.8 miles
1:05:54
13'49"
117 bpm
336 feet
70 feet
Mar 20
🚶
2 miles
33:08
16'59"
95 bpm
138 feet
69 feet
Mar 14
½
2 miles
31:06
15'42"
130 bpm
147 feet
74 feet
Mar 09
🚶
2 miles
32:30
16'10"
108 bpm
112 feet
56 feet
Feb 27
½
3 miles
41:43
13'52"
116 bpm
241 feet
80 feet
Feb 14
½
2 miles
28:04
14'02"
114 bpm
138 feet
69 feet
Jan 30
½
4.1 miles
58:29
14'14"
120 bpm
286 feet
70 feet
Jan 26
½
2 miles
31:41
15'46"
113 bpm
131 feet
66 feet
Jan 24
½
3.1 miles
46:00
14'39"
114 bpm
128 feet
41 feet
Averages
2.4 miles
39:37
16'25"
102 bpm
163 feet
68 feet
2020
Distance
Time
Mile
HR
Total
PER Mile
Notes
Averages
Copyright © 2018-2024 Martin Wierschin. All rights reserved.
