Running Log
✖
Filter: FiveFingers
2024
Distance
Time
Mile
HR
Total
PER Mile
Notes
Sep 03
🏃
3.9 miles
46:56
11'58"
139 bpm
7 feet
2 feet
Jul 19
🏃
4.3 miles
36:49
08'36"
161 bpm
69 feet
16 feet
Jun 10
🏃
4.4 miles
45:44
10'24"
133 bpm
·
·
May 03
🏃
3.9 miles
42:09
10'50"
141 bpm
16 feet
4 feet
Averages
4.1 miles
42:54
10'24"
144 bpm
23 feet
6 feet
2023
Distance
Time
Mile
HR
Total
PER Mile
Notes
Sep 01
🏃
3.8 miles
31:40
08'16"
160 bpm
·
·
Jul 17
🏃
5.5 miles
1:05:05
11'55"
138 bpm
408 feet
74 feet
Jul 13
🏃
4.8 miles
40:35
08'30"
172 bpm
41 feet
9 feet
Averages
4.7 miles
45:46
09'46"
157 bpm
150 feet
32 feet
2022
Distance
Time
Mile
HR
Total
PER Mile
Notes
Jun 28
🏃
4.9 miles
55:31
11'20"
142 bpm
391 feet
80 feet
Apr 29
🏃
3.1 miles
28:42
09'19"
162 bpm
298 feet
96 feet
Averages
4 miles
42:06
10'33"
152 bpm
345 feet
86 feet
2021
Distance
Time
Mile
HR
Total
PER Mile
Notes
Oct 22
🏃
2.6 miles
27:17
10'22"
144 bpm
408 feet
157 feet
Averages
2.6 miles
27:17
10'22"
144 bpm
408 feet
157 feet
2020
Distance
Time
Mile
HR
Total
PER Mile
Notes
Aug 24
🏃
2.5 miles
19:47
07'57"
161 bpm
20 feet
8 feet
Apr 06
🏃
2.8 miles
22:19
07'51"
154 bpm
23 feet
8 feet
Feb 22
🏃
3 miles
26:34
08'51"
153 bpm
164 feet
55 feet
Averages
2.8 miles
22:53
08'15"
156 bpm
69 feet
25 feet
2019
Distance
Time
Mile
HR
Total
PER Mile
Notes
Aug 30
🏃
4 miles
30:14
07'32"
168 bpm
·
·
Aug 09
🏃
4.1 miles
32:15
07'51"
167 bpm
·
·
Aug 02
🏃
4.9 miles
46:34
09'28"
150 bpm
62 feet
13 feet
Jul 26
🏃
4.1 miles
33:46
08'15"
166 bpm
·
·
Jun 28
🏃
4.3 miles
35:13
08'17"
164 bpm
·
·
Apr 02
🏃
2.5 miles
20:49
08'22"
144 bpm
100 feet
40 feet
Mar 15
🏃
4.6 miles
37:49
08'14"
171 bpm
98 feet
21 feet
Averages
4.1 miles
33:48
08'19"
161 bpm
37 feet
9 feet
Copyright © 2018-2024 Martin Wierschin. All rights reserved.
