Running Log
Filter: hot
2023
Distance
Time
Mile
HR
Total
PER Mile
Notes
Aug 22
🚶
1.99 miles
37:19
18'40"
98 bpm
124 feet
62 feet
Aug 14
🚶
1.98 miles
35:28
17'51"
93 bpm
113 feet
57 feet
Aug 10
🚶
2.0 miles
35:46
17'51"
86 bpm
126 feet
63 feet
Aug 9
🚶
1.97 miles
33:13
16'52"
96 bpm
113 feet
57 feet
Aug 4
🏃
4.6 miles
41:16
8'58"
163 bpm
312 feet
68 feet
Aug 3
🚶
2.0 miles
36:56
18'27"
93 bpm
115 feet
58 feet
Jul 31
🚶
2.0 miles
36:46
18'23"
89 bpm
120 feet
60 feet
Jul 20
🚶
2.0 miles
35:54
17'56"
96 bpm
134 feet
67 feet
Jul 18
🚶
2.02 miles
36:27
18'01"
97 bpm
115 feet
57 feet
Jul 13
🏃
4.77 miles
40:35
8'30"
172 bpm
41 feet
9 feet
2022
Distance
Time
Mile
HR
Total
PER Mile
Notes
Jul 29
🏃
3.0 miles
27:01
9'00"
168 bpm
263 feet
88 feet
Apr 24
🏃
3.01 miles
29:06
9'39"
166 bpm
339 feet
113 feet
2021
Distance
Time
Mile
HR
Total
PER Mile
Notes
Jul 21
🏃
2.65 miles
21:55
8'16"
157 bpm
48 feet
18 feet
2020
Distance
Time
Mile
HR
Total
PER Mile
Notes
Oct 16
🏃
4.08 miles
32:14
7'53"
165 bpm
179 feet
44 feet
Sep 18
🏃
3.55 miles
29:16
8'14"
161 bpm
120 feet
34 feet
Jun 31
🏃
4.19 miles
32:13
7'41"
167 bpm
193 feet
46 feet
Jun 10
🏃
4.19 miles
32:40
7'48"
166 bpm
177 feet
42 feet
May 6
🏃
4.21 miles
33:45
8'01"
161 bpm
188 feet
45 feet
AVERAGES
Distance
Time
Mile
HR
Total
PER Mile
Notes
🏃
3.01 miles
·
12'40"
·
157 feet
52 feet
Copyright © 2018-2024 Martin Wierschin. All rights reserved.
