Running Log
Filter: trail
2024
Distance
Time
Mile
HR
Total
PER Mile
Notes
Jan 19
🏃
3.02 miles
26:01
8'37"
156 bpm
281 feet
93 feet
Jan 12
🏃
3.03 miles
25:19
8'21"
157 bpm
285 feet
94 feet
2023
Distance
Time
Mile
HR
Total
PER Mile
Notes
Nov 11
🏃
3 miles
26:42
8'53"
156 bpm
283 feet
94 feet
Sep 15
🏃
3.32 miles
34:48
10'29"
159 bpm
602 feet
181 feet
Aug 28
🏃
4.93 miles
55:20
11'13"
138 bpm
513 feet
104 feet
Jul 31
🏃
4.64 miles
62:55
13'33"
134 bpm
613 feet
132 feet
Jun 17
🏃
2.99 miles
26:34
8'52"
159 bpm
284 feet
95 feet
May 6
🏃
4.23 miles
42:25
10'00"
156 bpm
660 feet
156 feet
Apr 20
🏃
4.33 miles
44:21
10'14"
163 bpm
654 feet
151 feet
Apr 17
🏃
5.88 miles
67:12
11'25"
132 bpm
543 feet
92 feet
Apr 10
🏃
4.2 miles
53:17
12'41"
141 bpm
644 feet
153 feet
Apr 3
🏃
5.65 miles
63:29
11'14"
132 bpm
490 feet
87 feet
2022
Distance
Time
Mile
HR
Total
PER Mile
Notes
Oct 6
🏃
3.0 miles
26:19
8'45"
162 bpm
249 feet
83 feet
Aug 24
🏃
3.07 miles
27:08
8'50"
168 bpm
279 feet
91 feet
Aug 2
🏃
5.89 miles
1:07:36
11'28"
145 bpm
726 feet
123 feet
Jul 29
🏃
3.0 miles
27:01
9'00"
168 bpm
263 feet
88 feet
Apr 29
🏃
3.08 miles
28:42
9'19"
162 bpm
298 feet
97 feet
Mar 19
🏃
2.95 miles
27:13
9'13"
167 bpm
278 feet
94 feet
Mar 8
🏃
4.62 miles
56:27
12'13"
138 bpm
449 feet
97 feet
2021
Distance
Time
Mile
HR
Total
PER Mile
Notes
Nov 16
🏃
4.17 miles
49:59
11'59"
138 bpm
449 feet
108 feet
Oct 22
🏃
2.63 miles
27:17
10'23"
144 bpm
408 feet
155 feet
Oct 14
🏃
2.76 miles
31:28
11'22"
148 bpm
489 feet
177 feet
Oct 12
🏃
4.13 miles
45:53
11'05"
141 bpm
396 feet
96 feet
AVERAGES
Distance
Time
Mile
HR
Total
PER Mile
Notes
🏃
3.85 miles
·
10'23"
·
441 feet
115 feet
Copyright © 2018-2024 Martin Wierschin. All rights reserved.
