Running Log
✖
Filter: Brook
2023
Distance
Time
Mile
HR
Total
PER Mile
Notes
Jun 12
½
4.3 miles
58:17
13'31"
118 bpm
349 feet
81 feet
May 22
½
4.8 miles
1:07:42
14'10"
114 bpm
359 feet
75 feet
Apr 24
½
4.3 miles
59:30
14'00"
115 bpm
293 feet
68 feet
Mar 20
½
4.8 miles
1:05:54
13'49"
117 bpm
336 feet
70 feet
Feb 27
½
3 miles
41:43
13'52"
116 bpm
241 feet
80 feet
Jan 30
½
4.1 miles
58:29
14'14"
120 bpm
286 feet
70 feet
Jan 24
½
3.1 miles
46:00
14'39"
114 bpm
128 feet
41 feet
Averages
4.1 miles
56:47
14'01"
116 bpm
285 feet
70 feet
Copyright © 2018-2024 Martin Wierschin. All rights reserved.
