Running Log

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2026

AVG
AVG
Elevation Gain
Distance
Time
Mile
HR
Total
PER Mile
Notes
Feb 09
🏃
3 miles
33:07
11'14"
132 bpm
270 feet
90 feet
KO
Averages
3 miles
33:07
11'14"
132 bpm
270 feet
90 feet

2025

AVG
AVG
Elevation Gain
Distance
Time
Mile
HR
Total
PER Mile
Notes
Dec 29
🏃
5.1 miles
1:05:33
12'56"
125 bpm
389 feet
76 feet
KO
Nov 10
🏃
4 miles
47:07
11'49"
132 bpm
289 feet
72 feet
KOG
Sep 22
🏃
3.8 miles
49:17
13'06"
128 bpm
381 feet
100 feet
KO
Aug 18
🏃
3.8 miles
48:53
12'48"
127 bpm
238 feet
63 feet
KO
Jul 07
🏃
3.8 miles
47:23
12'32"
137 bpm
396 feet
104 feet
⛰KO
Apr 14
🏃
4 miles
50:40
12'44"
126 bpm
233 feet
58 feet
KO
Averages
4.1 miles
51:28
12'40"
129 bpm
321 feet
78 feet
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