Running Log

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2025

AVG
AVG
Elevation Gain
Distance
Time
Mile
HR
Total
PER Mile
Notes
Aug 18
🏃
3.8 miles
48:53
12'48"
127 bpm
238 feet
63 feet
KO
Jul 07
🏃
3.8 miles
47:23
12'32"
137 bpm
396 feet
104 feet
KO
Apr 14
🏃
4 miles
50:40
12'44"
126 bpm
233 feet
58 feet
KO
Averages
3.9 miles
48:58
12'41"
130 bpm
289 feet
74 feet

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